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Quer ser mais confiante? Ajude aos outros

ajude_outrosVocê sabia que quando ajudamos os outros a crescerem, nós crescemos junto?
E mais, quando enchemos os outros de confiança, damos a oportunidade deles realizarem os seus potenciais. Você consegue imaginar um presente melhor que esse?

Pare um pouco para pensar em pessoas que fizeram um impacto positivo em sua vida. Quem são elas?  Como elas fizeram este impacto positivo?  Que tipo de mensagens de incentivo elas te deram? Como você se sentiu na presença dessas pessoas?

Provavelmente, não existe presente maior que você ajudar alguém a construir e aumentar a sua auto estima e amor próprio.

Eu vou compartilhar com você três formas de fazer isso.
A forma número 1 de você passar confiança para os outros é saber ouvir. E quando eu falo ouvir, eu quero dizer ouvir completamente.

– Dê as pessoas sua atenção total.

– Olhe nos olhos.

– Responda de forma adequada.
Quando você escuta alguém de verdade, você transmite a ideia de que a pessoa é importante – ela tem valor. Em uma era de tele-comunicação, textos e tweets, é fácil de ouvir e falar aos poucos. Participar plenamente de uma conversa com alguém é um dom maravilhoso de boas-vindas que você pode dar.
A segunda forma de aumentar a confiança de alguém é reconhecer e utilizar seus talentos e dons naturais.
Todos nós já ouvimos falar de histórias de pais que vivem indiretamente através dos seus filhos – querendo que eles se tornem grandes atletas, músicos ou acadêmicos, tendo a criança talento ou não para essas áreas. Esse tipo de experiência deixa cicatrizes duradouras que influenciam nos sentimentos e na auto estima das pessoas, bem como em suas vidas adultas.
Quando você tiver tempo não apenas para reconhecer, mas para apoiar alguém a desenvolver seus dons e talentos, você impulsiona essa pessoa com uma dose saudável de confiança.
Pense em uma ou duas pessoas que você tem contato regularmente. Quais são seus dons naturais? Eles são bons ouvintes? Eles são grandes solucionadores de problemas? Eles são bons com as mãos? Será que eles têm um talento especial?

A fim de encontrar qualidades positivas nos outros, às vezes temos que olhar para eles de verdade, seus sonhos e não as circunstancias atuais – especialmente as pessoas que foram tratadas de forma negativa no passado.
A terceira forma de aumentar a confiança de alguém é pedindo ajuda. Todos gostamos de nos sentirmos úteis.

Quando alguém te ajuda, você coloca esta pessoa na posição de doador, não de receptor. Quando pedimos ajuda a alguém, a mensagem que eles recebem é, “Você tem valor.”
Lembre-se que você consegue causar um impacto na auto estima de alguém pedindo ajuda. Seja aprendendo algo novo , cumprindo uma tarefa  ou simplesmente enviando um recado. Uma pequena tarefa ou um grande trabalho – pedir a ajuda a alguém é uma ótima forma de melhorar a confiança dessa pessoa.

Falando nisso, quero lembrar que envolver crianças em trabalhos e tarefas criativas é uma das melhores formas de ajudar a desenvolver sua confiança.
E, não se esqueça de elogios, muitos elogios!
Então, aí está – três formas de melhorar a confiança dos outros. Quem precisa da sua ajuda hoje?

Eu adoraria ouvir suas experiências. Me envie um e-mail e me conte o que você fez para melhorar a confiança de alguém. Você pode mandá-lo para falecom@miriakutcher.com.br

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